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Helping Children Grieve: Supporting Young Ones Through Loss

Going through a loss at any age is a turbulent and emotionally challenging time, and supporting young ones through this time is crucial. The death of a loved one is a significant event, no matter the age of your child. They may experience a whirlwind of feelings, and helping them cope during this time is essential. Our blog is here to give you some practical and sensitive advice when it comes to supporting your child through grief.


Tips For Supporting Your Child


We’ve chosen some of the best tips that can help you support your child. However, every child and family is different, so you may find that other methods work better for your household. Whatever works best for your child is key.


Open Communication


Open communication is vital when your child is grieving. You should be honest and direct with them, so that they can process their emotions. It's also important that your child knows they can talk to you about their feelings, and you will be there to listen. Your child may need to vent and express themselves to a comforting presence. You should make it clear that they can open up to you about what it is they’re feeling.


Stick To Routines


Sticking to routines can help your child find some normalcy, even during such an emotional time. Sticking to school pick up and drop off, clubs, dinner times and bedtimes will help your child see that life continues moving forward, even in times of grief. The distraction of normal life can also  help your child focus on other things during this period of grief. 


Creative Outputs


Creative outputs are very important for your child. This could include writing, drawing, keeping a diary or other creative activities. You could encourage them to write letters to the loved one that's passed, so that they can express their feelings.


Getting Outside


Getting outside, for walks, meeting friends and even errands like food shopping can be beneficial for your child. Being outdoors and connecting with nature, socialising, and doing normal tasks are all ways to help process difficult emotions.


Attending The Funeral


Attending the funeral may seem intense for a young child, but it can actually bring them closure. If your child wants to attend the funeral, it could be a good idea. However, as a parent, you can use your best judgement to determine whether it would be a positive way to help your child gain closure.


Funeral Directors In Paignton: T & I Stockman


If you’re looking for funeral directors to help you plan a ceremony for a loved one, you can find our funeral services and funeral plans on our site. You can learn more about our funeral costs and prices by getting in touch with us today.

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